This section including various topics regarding health, personal growth, stories of survival and loss, lifestyle changes and other issues.
|A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted
A SIMPLE PLAN... A LIFE-CHANGING RESULT... A HAPPIER LIFE. Will Bowen provides practical answers and includes inspiring and touching stories from people just like you who have transformed their lives by becoming Complaint Free. In this book, you can learn what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining.
|When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
The truth is that you can defeat your fears. With more than forty simple, effective techniques, you'll learn how to overcome every conceivable kind of anxiety without medication.
|The Apple Cider Vinegar Cure: Essential Recipes & Remedies to Heal Your Body Inside and Out
For centuries, apple cider vinegar has served as an indispensable health and beauty elixir. In The Apple Cider Vinegar Cure, holistic nutrition consultant Madeline Given shares some of the history and the science behind this superfood. She also provides instructions on how to make natural remedies to boost your gut and your glow, and brings this probiotic powerhouse to your plate with delicious...
|Finely Tuned: How To Thrive As A Highly Sensitive Person or Empath
"Don't be so sensitive." "Just get it over it." "You're just so intense"...
If you're a highly sensitive person or an empath, you've probably heard these statements many times. Maybe you feel different because you're just more tuned in and sensitive than most people you know.
|The Healthy Make-Ahead Cookbook: Wholesome, Flavorful Freezer Meals the Whole Family Will Enjoy
Make ahead meals have always been convenient. Now, with The Healthy Make Ahead Cookbook, these hassle-free meals are wholesome and nutritious, too!
The ease and practicality of make ahead meals is undeniable. The nutritional value of these meals, however, is far less appealing as they often rely on fattening, processed ingredients.
FIRE IN THE HEART is a powerful memoir by a woman, once a shy, insecure schoolgirl, who reinvented herself as a professional wildland fire fighter. Determined to forge herself into a stronger, braver person, Mary climbs to heights she never imagined for herself, eventually directing blazes across the country. Filled with literal struggles for survival, tough choices and Mary's
|Talking to Crazy: How to Deal with the Irrational and Impossible People in Your Life
"Finally! The book that helps you deal with irrational, impossible people." -Oprah's Book Club 2.0 Because some people are beyond difficult... Let's face it, we all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who
|The Underdogs: Children, Dogs, and the Power of Unconditional Love
THE UNDERDOGS tells the story of Karen Shirk: felled at age 24 by a neuromuscular disease and facing life as an immobile, deeply isolated and depressed, ventilator-dependent patient, she was rejected by every service dog agency in the country as “too disabled.” Her nurse encouraged her to raise her own service dog, and Ben, a German shepherd, dragged her back into life.
|How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller
“This book may help those who are susceptible to illnesses that can be prevented.” His Holiness the Dalai Lama
“Absolutely the best book I’ve read on nutrition and diet” – Dan Buettner, author of The Blue Zones Solution
|The Weekend Homesteader: A Twelve-Month Guide to Self-Sufficiency
The Weekend Homesteader is organized by month—so whether it’s January or June you’ll find exciting, short projects that you can use to dip your toes into the vast ocean of homesteading without getting overwhelmed. If you need to fit homesteading into a few hours each weekend and would like to have fun while doing it, these projects will be right up your alley, whether you live on a forty-acre farm, a postage-stamp lawn in suburbia, or a high rise.
|The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Disorder
The groundbreaking book that explains Sensory Processing Disorder (SPD)--and presents a drug-free approach that offers hope for parents--now revised and updated.
|The Alzheimer's Prevention Food Guide: A Quick Nutritional Reference to Foods That Nourish and Protect the Brain From Alzheimer's Disease
“Never has diet been so important for brain health and reducing risk for Alzheimer’s. This is not a simple diet book—it’s a food bible that tells you all you need to know to start eating your way to a healthy brain, right now!"
|Forgive for Good: A Proven Prescription for Health and Happiness
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
|Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal
"Powerful." --USA Today
"Full of captivating personal anecdotes from inside the national security vault." --Washington
|A Life Half Lived: A True Story of Love, Addiction, Tragedy, and Hope
Twenty year-old Speedy Chase Rodgers seemed to have it all. His family loved him dearly. His generosity and sense of humor made him popular among his peers. His speed, agility, and competitive nature made him a force to be reckoned with on the football field. Young ladies were drawn to his good looks, quiet charm, and spontaneity. How will his family and friends cope when Chase makes choices that ultimately lead to his death in a tragic car wreck? A Life Half Lived gives the reader a glimpse inside the modern drug culture ...
|Through the Brown Mountain Lights: (Brown Mountain Lights Book 1)
In August 1969, medical student Lizzie Baker sets off on a trip to Woodstock with her boyfriend and two other couples. When their van breaks down outside of Morganton, North Carolina, the group decides to hike up nearby Brown Mountain while they wait for the repairs to be finished.
|Make Space: A Minimalist's Guide to the Good and the Extraordinary
We simply have too much stuff in our lives. Burdened by our heavy consumerist culture to continually own and consume without purpose, we lose ourselves to debt, dissatisfaction, and despair. If having more, doing more, and being more does not allow us to live abundantly, what can?
|Medicine Men: Extreme Appalachian Doctoring
Wall Street Journal Best Seller! Follows Wall Street Journal Best Selling Heart in the Right Place. A collection of the most memorable moments from old-school rural physicians who each practiced medicine for more than 50 years in the Southern Appalachian Mountains. Hilarious, heroic, heartwarming true stories of miracle cures, ghost dogs, and much madcap medical mayhem. Jourdan's work is often compared to James Herriot and Bill Bryson.
|Anti-Alzheimer's: What Your Doctor Hasn't Told You About the Prevention and Reversal of Cognitive Decline
With a long family history of Alzheimer’s disease, Angela Chapman understands the physical, emotional, and financial impacts of a degenerative disease that has no effective drug treatment. Determined to prevent her own diagnosis, and help others in her family do the same, she sought answers.
Do you have the opportunity to do what you do best every day?
Chances are, you don't. All too often, our natural talents go untapped. From the cradle to the cubicle, we devote more time to fixing our shortcomings than to developing our strengths.
|How to Live In a Car, Van, or RV: And Get Out of Debt, Travel, and Find True Freedom
Are you sick of the rat race, working at a job you hate and still just barely surviving? Are you ready to do it for the rest of your life? Or have you been laid-off or "downsized" and can't afford to live anymore. If so this book is for you. In it I give detailed directions how to get rid of your rent or mortgage payment and live in a vehicle.That way you can get out of debt, save money, travel and live free. You can live on so little money you can tell your boss to, "Take this job and shove it!" Sound good? Let's get started!